Sedentary behavior
Enlarge text Shrink text-
Topic
- Work cat.: Youth physical activity and sedentary behavior, 2008.
- Oxford Dictionary of English (revised edition), Oxford University Press, 2005, via Oxford Reference Online, May 24, 2010
- Rowland, T.W. Adolescence, a 'risk factor' for physical inactivity, 1999.
- Cost and consequences of sedentary living, 2002.
- Mancini, D.E. Extension of the theory of planned behavior in prediction of exercise behavior ... Evaluation of attitude toward sedentary lifestyle, perceived social norms, and past exercise behavior, 2001.
Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of the day. A sedentary lifestyle contributes to poor health quality, diseases as well as many preventable causes of death. Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. The CDC found that 25.3% of all American adults are physically inactive. Screen time is a term for the amount of time a person spends looking at a screen such as a television, computer monitor, or mobile device. Excessive screen time is linked to negative health consequences.
Read more on Wikipedia >